How to prevent respiratory infections this spring

With the arrival of spring the alarms start to sound, since this is a time of year when respiratory infections are common. These are caused by microorganisms, such as viruses, which circulate freely outside and can benefit from the environment to infect people.respiratory infections can be spread by the release of viral particles through sneezing or coughing, breathing, or by physical contact that leads to sensitive parts of the body, such as the eyes or mouth. They can affect people of all ages and special care should be taken to prevent children from getting them, as they can be very sensitive to them. Caution is required due to temperature changes, as they are too sudden at this time of year.

The weather is unstable and can go from a beautiful spring day to a cold spell during the day and night, producing undesirable contrasts. It is also advisable to avoid drastic changes throughout the day between hot and cold, since if this happens the mucus will be constantly generated in our respiratory system and this will prevent the defences from protecting us from possible sources of infection. It is also necessary to have a well ventilated house. But more important is to manage the heating properly and always ensure a high level of cleanliness.

In the case of ducted air-conditioning systems, one should never forget the great importance of cleaning the system on a regular basis. Only a good cleaning will ensure that no bacteria or viruses can appear and this will keep the family safe and healthy, as these harmful components can take advantage of a dirty air conditioning system to spread throughout the home. Since cleaning the air conditioning system can be a tedious task, it is best to take advantage of online platforms such as in order to find the best professional in our area to take care of it. After an initial cleaning he will ensure that the maintenance is always up to date so that you do not have to worry about anything.